EXTRA CRUNCHY PEANUT BUTTER vs HAZELNUT BUTTER
Nutrition comparison per 100 g serving
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EXTRA CRUNCHY PEANUT BUTTER wins in 4 out of 10 nutrient categories
EXTRA CRUNCHY PEANUT BUTTER: 4
vs
HAZELNUT BUTTER: 3
(3 ties)
Overview
| Nutrient | EXTRA CRUNCHY PEANUT BUTTER | HAZELNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 571 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 21.9 g | 28.6 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRUNCHY PEANUT BUTTER | HAZELNUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CRUNCHY PEANUT BUTTER | HAZELNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Sodium, Na | 406 MG | 0 MG |