EXTRA CRUNCHY PEANUT BUTTER vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 5 out of 11 nutrient categories
EXTRA CRUNCHY PEANUT BUTTER: 3
vs
PEANUT BUTTER: 5
(3 ties)
Overview
| Nutrient | EXTRA CRUNCHY PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 567 cal | |
| Protein | 21.9 g | 23.3 g | |
| Carbs | 18.8 g | 10 g | |
| Fat | 46.9 g | 46.7 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRUNCHY PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA CRUNCHY PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 312 MG | 200 MG |