EXTRA CRUNCHY CORN SNACKS vs BAKED CHEESE FLAVORED PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED CHEESE FLAVORED PUFFS wins in 7 out of 10 nutrient categories
EXTRA CRUNCHY CORN SNACKS: 1
vs
BAKED CHEESE FLAVORED PUFFS: 7
(2 ties)
Overview
| Nutrient | EXTRA CRUNCHY CORN SNACKS | BAKED CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRUNCHY CORN SNACKS | BAKED CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CRUNCHY CORN SNACKS | BAKED CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 786 MG | 1,179 MG |