EXTRA CRUNCHY CORN SNACKS vs CHEDDAR PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR PUFFS wins in 5 out of 10 nutrient categories
EXTRA CRUNCHY CORN SNACKS: 2
vs
CHEDDAR PUFFS: 5
(3 ties)
Overview
| Nutrient | EXTRA CRUNCHY CORN SNACKS | CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRUNCHY CORN SNACKS | CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CRUNCHY CORN SNACKS | CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 714 MG |