EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES vs SHOESTRINGS FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES wins in 5 out of 12 nutrient categories
EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES: 5
vs
SHOESTRINGS FRENCH FRIED POTATOES: 4
(3 ties)
Overview
| Nutrient | EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES | SHOESTRINGS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 151 cal | 159 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 16.3 g | 23.5 g | |
| Fat | 9.3 g | 5.9 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES | SHOESTRINGS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES | SHOESTRINGS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 558 MG | 24 MG |