EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES vs ORGANIC SHOESTRING FRENCH FRIES
Nutrition comparison per 100 g serving
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ORGANIC SHOESTRING FRENCH FRIES wins in 5 out of 12 nutrient categories
EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES: 4
vs
ORGANIC SHOESTRING FRENCH FRIES: 5
(3 ties)
Overview
| Nutrient | EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES | ORGANIC SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 151 cal | 179 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 16.3 g | 28.6 g | |
| Fat | 9.3 g | 6.0 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES | ORGANIC SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA CRISPY TATER TOTS SEASONED SHREDDED POTATOES | ORGANIC SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 372 MG | 464 MG | |
| Sodium, Na | 558 MG | 30 MG |