EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES vs CRINKLE CUT POTATO
Nutrition comparison per 100 g serving
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CRINKLE CUT POTATO wins in 7 out of 12 nutrient categories
EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES: 2
vs
CRINKLE CUT POTATO: 7
(3 ties)
Overview
| Nutrient | EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES | CRINKLE CUT POTATO | Winner |
|---|---|---|---|
| Calories | 190 cal | 141 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 25 g | 23.5 g | |
| Fat | 8.3 g | 4.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES | CRINKLE CUT POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES | CRINKLE CUT POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 274 MG | 329 MG | |
| Sodium, Na | 274 MG | 353 MG |