EXTRA CRISPY SEASONING & COATING MIX vs TACO SEASONING
Nutrition comparison per 100 g serving
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TACO SEASONING wins in 4 out of 11 nutrient categories
EXTRA CRISPY SEASONING & COATING MIX: 2
vs
TACO SEASONING: 4
(5 ties)
Overview
| Nutrient | EXTRA CRISPY SEASONING & COATING MIX | TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 389 cal | 250 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRISPY SEASONING & COATING MIX | TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CRISPY SEASONING & COATING MIX | TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 11.7 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 2,889 MG | 7,333 MG |