EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES vs ORE-IDA
Nutrition comparison per 100 g serving
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ORE-IDA wins in 6 out of 11 nutrient categories
EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES: 2
vs
ORE-IDA: 6
(3 ties)
Overview
| Nutrient | EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES | ORE-IDA | Winner |
|---|---|---|---|
| Calories | 167 cal | 143 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 20.2 g | 23.8 g | |
| Fat | 9.5 g | 4.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES | ORE-IDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES | ORE-IDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 357 MG | 500 MG | |
| Sodium, Na | 512 MG | 345 MG |