EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES vs SAVORY HERBS & SPICES SEASONED POTATO WEDGES
Nutrition comparison per 100 g serving
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SAVORY HERBS & SPICES SEASONED POTATO WEDGES wins in 5 out of 12 nutrient categories
EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES: 4
vs
SAVORY HERBS & SPICES SEASONED POTATO WEDGES: 5
(3 ties)
Overview
| Nutrient | EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | Winner |
|---|---|---|---|
| Calories | 155 cal | 176 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 20.2 g | 23.5 g | |
| Fat | 8.3 g | 8.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 357 MG | 329 MG | |
| Sodium, Na | 536 MG | 694 MG |