EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES vs BOLD & CRISPY ROASTED GARLIC & HERBS HOMESTYLE WEDGES SEASONED FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES: 4
vs
BOLD & CRISPY ROASTED GARLIC & HERBS HOMESTYLE WEDGES SEASONED FRENCH FRIED POTATOES: 4
(3 ties)
Overview
| Nutrient | EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES | BOLD & CRISPY ROASTED GARLIC & HERBS HOMESTYLE WEDGES SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 155 cal | 202 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 20.2 g | 23.8 g | |
| Fat | 8.3 g | 10.7 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES | BOLD & CRISPY ROASTED GARLIC & HERBS HOMESTYLE WEDGES SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES | BOLD & CRISPY ROASTED GARLIC & HERBS HOMESTYLE WEDGES SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 357 MG | 405 MG | |
| Sodium, Na | 536 MG | 619 MG |