EXTRA CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES vs DICED HASH BROWN POTATOES
Nutrition comparison per 100 g serving
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EXTRA CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES wins in 5 out of 12 nutrient categories
EXTRA CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES: 5
vs
DICED HASH BROWN POTATOES: 4
(3 ties)
Overview
| Nutrient | EXTRA CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES | DICED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 167 cal | 82 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 26.2 g | 18.8 g | |
| Fat | 6.0 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES | DICED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES | DICED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 310 MG | 247 MG | |
| Sodium, Na | 464 MG | 35 MG |