EXTRA CRISP SLICED ENGLISH MUFFINS vs MILANO ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA CRISP SLICED ENGLISH MUFFINS wins in 6 out of 14 nutrient categories
EXTRA CRISP SLICED ENGLISH MUFFINS: 6
vs
MILANO ITALIAN BREAD: 5
(3 ties)
Overview
| Nutrient | EXTRA CRISP SLICED ENGLISH MUFFINS | MILANO ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 237 cal | 233 cal | |
| Protein | 6.8 g | 10 g | |
| Carbs | 45.8 g | 46.7 g | |
| Fat | 1.7 g | 3.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRISP SLICED ENGLISH MUFFINS | MILANO ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CRISP SLICED ENGLISH MUFFINS | MILANO ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 390 MG | 467 MG |