EXTRA CREAMY WHIPPED TOPPING vs VANILLA FROSTING WITH COOKIE PIECES
Nutrition comparison per 100 g serving
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VANILLA FROSTING WITH COOKIE PIECES wins in 4 out of 11 nutrient categories
EXTRA CREAMY WHIPPED TOPPING: 2
vs
VANILLA FROSTING WITH COOKIE PIECES: 4
(5 ties)
Overview
| Nutrient | EXTRA CREAMY WHIPPED TOPPING | VANILLA FROSTING WITH COOKIE PIECES | Winner |
|---|---|---|---|
| Calories | 278 cal | 412 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 67.7 g | |
| Fat | 22.2 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CREAMY WHIPPED TOPPING | VANILLA FROSTING WITH COOKIE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CREAMY WHIPPED TOPPING | VANILLA FROSTING WITH COOKIE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 56 MG | 206 MG |