EXTRA CREAMY WHIPPED TOPPING vs ALMOND NUT TOPPING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EXTRA CREAMY WHIPPED TOPPING: 4
vs
ALMOND NUT TOPPING: 4
(2 ties)
Overview
| Nutrient | EXTRA CREAMY WHIPPED TOPPING | ALMOND NUT TOPPING | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 22.2 g | 28.6 g | |
| Fat | 22.2 g | 50 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA CREAMY WHIPPED TOPPING | ALMOND NUT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 56 MG | 214 MG |