EXTRA CREAMY WHIPPED DAIRY TOPPING vs ORGANIC SOUR CREAM
Nutrition comparison per 100 g serving
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ORGANIC SOUR CREAM wins in 7 out of 12 nutrient categories
EXTRA CREAMY WHIPPED DAIRY TOPPING: 0
vs
ORGANIC SOUR CREAM: 7
(5 ties)
Overview
| Nutrient | EXTRA CREAMY WHIPPED DAIRY TOPPING | ORGANIC SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CREAMY WHIPPED DAIRY TOPPING | ORGANIC SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA CREAMY WHIPPED DAIRY TOPPING | ORGANIC SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 167 MG | |
| Sodium, Na | 0 MG | 50 MG |