EXTRA CREAMY PUDDING vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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PUDDING SNACKS wins in 5 out of 11 nutrient categories
EXTRA CREAMY PUDDING: 4
vs
PUDDING SNACKS: 5
(2 ties)
Overview
| Nutrient | EXTRA CREAMY PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 142 cal | 100 cal | |
| Protein | 1.9 g | 0.9 g | |
| Carbs | 23.6 g | 20.9 g | |
| Fat | 3.8 g | 1.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CREAMY PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CREAMY PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 91 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 108 MG | 173 MG |