EXTRA CREAMY OATMILK vs FRESH LIGHT CREAM
Nutrition comparison per 100 g serving
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EXTRA CREAMY OATMILK wins in 8 out of 13 nutrient categories
EXTRA CREAMY OATMILK: 8
vs
FRESH LIGHT CREAM: 3
(2 ties)
Overview
| Nutrient | EXTRA CREAMY OATMILK | FRESH LIGHT CREAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 200 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 7.5 g | 6.7 g | |
| Fat | 3.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CREAMY OATMILK | FRESH LIGHT CREAM | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | EXTRA CREAMY OATMILK | FRESH LIGHT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 96 MG | 133 MG | |
| Sodium, Na | 44 MG | 100 MG |