EXTRA CREAMY NON-DAIRY OATMILK vs PURE PECAN MILK
Nutrition comparison per 100 g serving
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EXTRA CREAMY NON-DAIRY OATMILK wins in 6 out of 12 nutrient categories
EXTRA CREAMY NON-DAIRY OATMILK: 6
vs
PURE PECAN MILK: 3
(3 ties)
Overview
| Nutrient | EXTRA CREAMY NON-DAIRY OATMILK | PURE PECAN MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 62 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 5.4 g | 4.0 g | |
| Fat | 3.3 g | 4.9 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CREAMY NON-DAIRY OATMILK | PURE PECAN MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | EXTRA CREAMY NON-DAIRY OATMILK | PURE PECAN MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 44 MG | 46 MG |