EXTRA CREAMY CLASSIC MACARONI AND CHEESE vs FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA
Nutrition comparison per 100 g serving
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FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA wins in 5 out of 12 nutrient categories
EXTRA CREAMY CLASSIC MACARONI AND CHEESE: 4
vs
FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA: 5
(3 ties)
Overview
| Nutrient | EXTRA CREAMY CLASSIC MACARONI AND CHEESE | FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calories | 141 cal | 366 cal | |
| Protein | 6.8 g | 14.1 g | |
| Carbs | 13.6 g | 70.4 g | |
| Fat | 6.4 g | 2.8 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CREAMY CLASSIC MACARONI AND CHEESE | FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA CREAMY CLASSIC MACARONI AND CHEESE | FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 113 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 418 MG | 1,056 MG |