EXTRA CREAMY CHOCOLATE FROZEN DAIRY DESSERT vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
EXTRA CREAMY CHOCOLATE FROZEN DAIRY DESSERT: 3
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | EXTRA CREAMY CHOCOLATE FROZEN DAIRY DESSERT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 173 cal | 167 cal | |
| Protein | 2.5 g | 3.0 g | |
| Carbs | 28.4 g | 27.3 g | |
| Fat | 5.6 g | 4.6 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CREAMY CHOCOLATE FROZEN DAIRY DESSERT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CREAMY CHOCOLATE FROZEN DAIRY DESSERT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 121 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 74 MG | 91 MG |