EXTRA CHUNKY PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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EXTRA CHUNKY PASTA SAUCE wins in 7 out of 10 nutrient categories
EXTRA CHUNKY PASTA SAUCE: 7
vs
MARINARA SAUCE: 2
(1 ties)
Overview
| Nutrient | EXTRA CHUNKY PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.7 g | 4.8 g | |
| Fat | 1.2 g | 2.8 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA CHUNKY PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 363 MG | 128 MG | |
| Sodium, Na | 371 MG | 0 MG |