EXTRA CHERRY MIXED FRUIT IN LIGHT SYRUP vs YELLOW CLING PEACH HALVES IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EXTRA CHERRY MIXED FRUIT IN LIGHT SYRUP: 3
vs
YELLOW CLING PEACH HALVES IN EXTRA LIGHT SYRUP: 3
(5 ties)
Overview
| Nutrient | EXTRA CHERRY MIXED FRUIT IN LIGHT SYRUP | YELLOW CLING PEACH HALVES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 63 cal | 48 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 14.3 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CHERRY MIXED FRUIT IN LIGHT SYRUP | YELLOW CLING PEACH HALVES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | EXTRA CHERRY MIXED FRUIT IN LIGHT SYRUP | YELLOW CLING PEACH HALVES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 65 MG | |
| Sodium, Na | 4 MG | 8 MG |