EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP vs NEW LAMTHONG
Nutrition comparison per 100 g serving
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EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP wins in 5 out of 11 nutrient categories
EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP: 5
vs
NEW LAMTHONG: 4
(2 ties)
Overview
| Nutrient | EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP | NEW LAMTHONG | Winner |
|---|---|---|---|
| Calories | 65 cal | 143 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 15.3 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP | NEW LAMTHONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP | NEW LAMTHONG | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |