EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS vs COCO
Nutrition comparison per 100 g serving
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COCO wins in 5 out of 11 nutrient categories
EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS: 4
vs
COCO: 5
(2 ties)
Overview
| Nutrient | EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS | COCO | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 46.4 g | 75 g | |
| Fat | 39.3 g | 5.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS | COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS | COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 107 MG |