EXTRA CHEESY CHEESE FLAVORED BAKED PUFFS CORN SNACKS vs SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS
Nutrition comparison per 100 g serving
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SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS wins in 8 out of 14 nutrient categories
EXTRA CHEESY CHEESE FLAVORED BAKED PUFFS CORN SNACKS: 3
vs
SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS: 8
(3 ties)
Overview
| Nutrient | EXTRA CHEESY CHEESE FLAVORED BAKED PUFFS CORN SNACKS | SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 57.1 g | |
| Carbs | 46.4 g | 0 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CHEESY CHEESE FLAVORED BAKED PUFFS CORN SNACKS | SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG |
Minerals
| Mineral | EXTRA CHEESY CHEESE FLAVORED BAKED PUFFS CORN SNACKS | SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 1,107 MG | 2,357 MG |