EXTRA CHEDDAR PENGUINS SNACK CRACKERS vs CHEDDAR JACK'D BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR JACK'D BAKED SNACK CRACKERS wins in 9 out of 14 nutrient categories
EXTRA CHEDDAR PENGUINS SNACK CRACKERS: 1
vs
CHEDDAR JACK'D BAKED SNACK CRACKERS: 9
(4 ties)
Overview
| Nutrient | EXTRA CHEDDAR PENGUINS SNACK CRACKERS | CHEDDAR JACK'D BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 16.7 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CHEDDAR PENGUINS SNACK CRACKERS | CHEDDAR JACK'D BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA CHEDDAR PENGUINS SNACK CRACKERS | CHEDDAR JACK'D BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 833 MG | 833 MG | Tie |