EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS vs CHOCO PUFF CRUNCH CRACKER
Nutrition comparison per 100 g serving
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EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS wins in 9 out of 11 nutrient categories
EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS: 9
vs
CHOCO PUFF CRUNCH CRACKER: 0
(2 ties)
Overview
| Nutrient | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | CHOCO PUFF CRUNCH CRACKER | Winner |
|---|---|---|---|
| Calories | 480 cal | 515 cal | |
| Protein | 12 g | 7.7 g | |
| Carbs | 64 g | 69.2 g | |
| Fat | 18 g | 23.1 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | CHOCO PUFF CRUNCH CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | CHOCO PUFF CRUNCH CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,320 MG | 246 MG |