EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN vs HONEY ROASTED MIXED NUTS WITH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN: 5
vs
HONEY ROASTED MIXED NUTS WITH PEANUTS: 4
(2 ties)
Overview
| Nutrient | EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN | HONEY ROASTED MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 515 cal | 633 cal | |
| Protein | 6.1 g | 20 g | |
| Carbs | 51.5 g | 26.7 g | |
| Fat | 30.3 g | 50 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN | HONEY ROASTED MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN | HONEY ROASTED MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 758 MG | 383 MG |