EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN: 5
vs
CHOCOLATE COVERED RAISINS: 4
(2 ties)
Overview
| Nutrient | EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 515 cal | 450 cal | |
| Protein | 6.1 g | 2.5 g | |
| Carbs | 51.5 g | 70 g | |
| Fat | 30.3 g | 20 g | |
| Fiber | 9.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 758 MG | 50 MG |