EXTRA BUTTER MICROWAVE PREMIUM POPCORN vs CAPE COD
Nutrition comparison per 100 g serving
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EXTRA BUTTER MICROWAVE PREMIUM POPCORN wins in 6 out of 10 nutrient categories
EXTRA BUTTER MICROWAVE PREMIUM POPCORN: 6
vs
CAPE COD: 1
(3 ties)
Overview
| Nutrient | EXTRA BUTTER MICROWAVE PREMIUM POPCORN | CAPE COD | Winner |
|---|---|---|---|
| Calories | 433 cal | 458 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 63.3 g | 73.9 g | |
| Fat | 16.7 g | 15.9 g | |
| Fiber | 10 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BUTTER MICROWAVE PREMIUM POPCORN | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA BUTTER MICROWAVE PREMIUM POPCORN | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 933 MG | 475 MG |