EXTRA BUTTER MICROWAVE POPCORN vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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EXTRA BUTTER MICROWAVE POPCORN wins in 6 out of 10 nutrient categories
EXTRA BUTTER MICROWAVE POPCORN: 6
vs
MICROWAVE POPCORN: 1
(3 ties)
Overview
| Nutrient | EXTRA BUTTER MICROWAVE POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 9.5 g | 6.1 g | |
| Carbs | 57.1 g | 51.5 g | |
| Fat | 28.6 g | 30.3 g | |
| Fiber | 9.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BUTTER MICROWAVE POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA BUTTER MICROWAVE POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 1,023,810 MG | 758 MG |