EXTRA BROAD ENRICHED EGG WHITE PASTA vs PORK ORIENTAL STYLE INSTANT NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA BROAD ENRICHED EGG WHITE PASTA wins in 10 out of 14 nutrient categories
EXTRA BROAD ENRICHED EGG WHITE PASTA: 10
vs
PORK ORIENTAL STYLE INSTANT NOODLES: 2
(2 ties)
Overview
| Nutrient | EXTRA BROAD ENRICHED EGG WHITE PASTA | PORK ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 450 cal | |
| Protein | 14.3 g | 8.3 g | |
| Carbs | 71.4 g | 58.3 g | |
| Fat | 1.8 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BROAD ENRICHED EGG WHITE PASTA | PORK ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA BROAD ENRICHED EGG WHITE PASTA | PORK ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 36 MG | 2,217 MG |