EXTRA BROAD BLACK FOREST NOODLES vs SWEET POTATO NOODLES AND MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
EXTRA BROAD BLACK FOREST NOODLES: 5
vs
SWEET POTATO NOODLES AND MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | EXTRA BROAD BLACK FOREST NOODLES | SWEET POTATO NOODLES AND MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 364 cal | 113 cal | |
| Protein | 12.7 g | 1.8 g | |
| Carbs | 70.9 g | 18.3 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BROAD BLACK FOREST NOODLES | SWEET POTATO NOODLES AND MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | EXTRA BROAD BLACK FOREST NOODLES | SWEET POTATO NOODLES AND MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 18 MG | 183 MG |