EXTEND NUTRITION vs PEANUT BUTTER CHOCOLATE CHIP DATE BAR
Nutrition comparison per 100 g serving
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EXTEND NUTRITION wins in 9 out of 12 nutrient categories
EXTEND NUTRITION: 9
vs
PEANUT BUTTER CHOCOLATE CHIP DATE BAR: 1
(2 ties)
Overview
| Nutrient | EXTEND NUTRITION | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calories | 310 cal | 422 cal | |
| Protein | 23.8 g | 8.9 g | |
| Carbs | 52.4 g | 55.6 g | |
| Fat | 10.7 g | 17.8 g | |
| Fiber | 11.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTEND NUTRITION | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTEND NUTRITION | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 44 MG | |
| Iron, Fe | 15 MG | 2.4 MG | |
| Phosphorus, P | 190 MG | 0 MG | |
| Potassium, K | 214 MG | 311 MG | |
| Sodium, Na | 381 MG | 144 MG |