EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS vs TURKEY & CHEESE CUBES SNACKS
Nutrition comparison per 100 g serving
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TURKEY & CHEESE CUBES SNACKS wins in 5 out of 10 nutrient categories
EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS: 4
vs
TURKEY & CHEESE CUBES SNACKS: 5
(1 ties)
Overview
| Nutrient | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | TURKEY & CHEESE CUBES SNACKS | Winner |
|---|---|---|---|
| Calories | 410 cal | 208 cal | |
| Protein | 20 g | 11.7 g | |
| Carbs | 19 g | 11.7 g | |
| Fat | 27 g | 12.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | TURKEY & CHEESE CUBES SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | TURKEY & CHEESE CUBES SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 208 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 1,130 MG | 583 MG |