EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS vs SOPRESSATA
Nutrition comparison per 100 g serving
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SOPRESSATA wins in 5 out of 10 nutrient categories
EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS: 3
vs
SOPRESSATA: 5
(2 ties)
Overview
| Nutrient | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 410 cal | 376 cal | |
| Protein | 20 g | 21.2 g | |
| Carbs | 19 g | 17.7 g | |
| Fat | 27 g | 23.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | SOPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 235 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 1,130 MG | 1,106 MG |