Expresco Fully Cooked Grilled Chicken Breast Strips vs Wunderbar German Brand Bologna
Nutrition comparison per 100 g serving
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Expresco Fully Cooked Grilled Chicken Breast Strips wins in 5 out of 11 nutrient categories
Expresco Fully Cooked Grilled Chicken Breast Strips: 5
vs
Wunderbar German Brand Bologna: 4
(2 ties)
Overview
| Nutrient | Expresco Fully Cooked Grilled Chicken Breast Strips | Wunderbar German Brand Bologna | Winner |
|---|---|---|---|
| Calories | 130 cal | 318 cal | |
| Protein | 24 g | 10.1 g | |
| Carbs | 5 g | 9.5 g | |
| Fat | 2 g | 26.2 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Expresco Fully Cooked Grilled Chicken Breast Strips | Wunderbar German Brand Bologna | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | Expresco Fully Cooked Grilled Chicken Breast Strips | Wunderbar German Brand Bologna | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 60 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 620 MG | 1,094 MG |