EXPLORE ASIAN vs ENRICHED EGG NOODLE PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
EXPLORE ASIAN wins in 6 out of 14 nutrient categories
EXPLORE ASIAN: 6
vs
ENRICHED EGG NOODLE PRODUCT: 5
(3 ties)
Overview
| Nutrient | EXPLORE ASIAN | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 354 cal | 393 cal | |
| Protein | 13.0 g | 14.3 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXPLORE ASIAN | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXPLORE ASIAN | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Sodium, Na | 1 MG | 0 MG |