EXOTIC MUSHROOM RAVIOLI vs GLUTEN FREE MACARONI PRODUCT
Nutrition comparison per 100 g serving
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EXOTIC MUSHROOM RAVIOLI wins in 6 out of 11 nutrient categories
EXOTIC MUSHROOM RAVIOLI: 6
vs
GLUTEN FREE MACARONI PRODUCT: 3
(2 ties)
Overview
| Nutrient | EXOTIC MUSHROOM RAVIOLI | GLUTEN FREE MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 200 cal | 357 cal | |
| Protein | 8.6 g | 8.9 g | |
| Carbs | 32.4 g | 73.2 g | |
| Fat | 4.3 g | 3.6 g | |
| Fiber | 2.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXOTIC MUSHROOM RAVIOLI | GLUTEN FREE MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXOTIC MUSHROOM RAVIOLI | GLUTEN FREE MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 419 MG | 0 MG |