EXOTIC HARVEST SEA SALT vs WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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EXOTIC HARVEST SEA SALT wins in 8 out of 11 nutrient categories
EXOTIC HARVEST SEA SALT: 8
vs
WHITE CORN TORTILLA CHIPS: 1
(2 ties)
Overview
| Nutrient | EXOTIC HARVEST SEA SALT | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXOTIC HARVEST SEA SALT | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXOTIC HARVEST SEA SALT | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 2,107 MG | 0 MG | |
| Sodium, Na | 500 MG | 300 MG |