EXOTIC FRUIT MIX vs MILK CHOCOLATE CHERRY CORDIALS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EXOTIC FRUIT MIX: 4
vs
MILK CHOCOLATE CHERRY CORDIALS: 4
(2 ties)
Overview
| Nutrient | EXOTIC FRUIT MIX | MILK CHOCOLATE CHERRY CORDIALS | Winner |
|---|---|---|---|
| Calories | 450 cal | 432 cal | |
| Protein | 10 g | 4.6 g | |
| Carbs | 50 g | 61.4 g | |
| Fat | 23.3 g | 20.5 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXOTIC FRUIT MIX | MILK CHOCOLATE CHERRY CORDIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXOTIC FRUIT MIX | MILK CHOCOLATE CHERRY CORDIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 91 MG | |
| Iron, Fe | 3 MG | 1.6 MG | |
| Sodium, Na | 33 MG | 57 MG |