EXOTIC FRUIT MIX vs CLASSIC CARAMEL PREMIUM POPCORN
Nutrition comparison per 100 g serving
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EXOTIC FRUIT MIX wins in 6 out of 11 nutrient categories
EXOTIC FRUIT MIX: 6
vs
CLASSIC CARAMEL PREMIUM POPCORN: 3
(2 ties)
Overview
| Nutrient | EXOTIC FRUIT MIX | CLASSIC CARAMEL PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 450 cal | 467 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXOTIC FRUIT MIX | CLASSIC CARAMEL PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXOTIC FRUIT MIX | CLASSIC CARAMEL PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 3 MG | 1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 33 MG | 417 MG |