EXOTIC FRUIT & ALMOND BLEND DRIED CRANBERRIES vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
EXOTIC FRUIT & ALMOND BLEND DRIED CRANBERRIES wins in 5 out of 12 nutrient categories
EXOTIC FRUIT & ALMOND BLEND DRIED CRANBERRIES: 5
vs
MILK CHOCOLATE RAISINS: 4
(3 ties)
Overview
| Nutrient | EXOTIC FRUIT & ALMOND BLEND DRIED CRANBERRIES | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 450 cal | |
| Protein | 3.9 g | 2.5 g | |
| Carbs | 76.9 g | 70 g | |
| Fat | 7.7 g | 20 g | |
| Fiber | 3.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXOTIC FRUIT & ALMOND BLEND DRIED CRANBERRIES | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXOTIC FRUIT & ALMOND BLEND DRIED CRANBERRIES | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 96 MG | 38 MG |