EXOTIC FRUIT & ALMOND BLEND DRIED CRANBERRIES vs FLIPZ
Nutrition comparison per 100 g serving
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FLIPZ wins in 5 out of 12 nutrient categories
EXOTIC FRUIT & ALMOND BLEND DRIED CRANBERRIES: 3
vs
FLIPZ: 5
(4 ties)
Overview
| Nutrient | EXOTIC FRUIT & ALMOND BLEND DRIED CRANBERRIES | FLIPZ | Winner |
|---|---|---|---|
| Calories | 385 cal | 464 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 76.9 g | 71.4 g | |
| Fat | 7.7 g | 17.9 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXOTIC FRUIT & ALMOND BLEND DRIED CRANBERRIES | FLIPZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXOTIC FRUIT & ALMOND BLEND DRIED CRANBERRIES | FLIPZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 96 MG | 446 MG |