EXOTIC CHOP SUEY vs WHOLE CALIFORNIA CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
EXOTIC CHOP SUEY: 4
vs
WHOLE CALIFORNIA CARROTS: 4
(2 ties)
Overview
| Nutrient | EXOTIC CHOP SUEY | WHOLE CALIFORNIA CARROTS | Winner |
|---|---|---|---|
| Calories | 24 cal | 38 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 4.7 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXOTIC CHOP SUEY | WHOLE CALIFORNIA CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 7.7 MG |
Minerals
| Mineral | EXOTIC CHOP SUEY | WHOLE CALIFORNIA CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 47 MG | 77 MG |