EXOTIC BLEND VEGETABLE CHIPS WITH SEA SALT vs RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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RANCH FLAVORED TORTILLA CHIPS wins in 5 out of 11 nutrient categories
EXOTIC BLEND VEGETABLE CHIPS WITH SEA SALT: 4
vs
RANCH FLAVORED TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | EXOTIC BLEND VEGETABLE CHIPS WITH SEA SALT | RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 60.7 g | 63.3 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXOTIC BLEND VEGETABLE CHIPS WITH SEA SALT | RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXOTIC BLEND VEGETABLE CHIPS WITH SEA SALT | RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 321 MG | 800 MG |