EXCEPTIONAL PENNE PASTA MEAL vs SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE
Nutrition comparison per 100 g serving
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SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE wins in 6 out of 10 nutrient categories
EXCEPTIONAL PENNE PASTA MEAL: 3
vs
SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE: 6
(1 ties)
Overview
| Nutrient | EXCEPTIONAL PENNE PASTA MEAL | SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 380 cal | 309 cal | |
| Protein | 16.9 g | 10.3 g | |
| Carbs | 63.4 g | 44.1 g | |
| Fat | 7.0 g | 10.3 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXCEPTIONAL PENNE PASTA MEAL | SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 120 MG | 191 MG | |
| Sodium, Na | 620 MG | 765 MG |