EXCEPTIONAL PENNE PASTA MEAL vs GOODNESS ANIMAL SHAPES
Nutrition comparison per 100 g serving
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GOODNESS ANIMAL SHAPES wins in 5 out of 11 nutrient categories
EXCEPTIONAL PENNE PASTA MEAL: 4
vs
GOODNESS ANIMAL SHAPES: 5
(2 ties)
Overview
| Nutrient | EXCEPTIONAL PENNE PASTA MEAL | GOODNESS ANIMAL SHAPES | Winner |
|---|---|---|---|
| Calories | 380 cal | 357 cal | |
| Protein | 16.9 g | 12.9 g | |
| Carbs | 63.4 g | 71.4 g | |
| Fat | 7.0 g | 2.9 g | |
| Fiber | 1.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXCEPTIONAL PENNE PASTA MEAL | GOODNESS ANIMAL SHAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXCEPTIONAL PENNE PASTA MEAL | GOODNESS ANIMAL SHAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 620 MG | 671 MG |