EVOO AVOCADO GRAPESEED COOKING OIL vs MANGO SPIKED HABANERO
Nutrition comparison per 100 g serving
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MANGO SPIKED HABANERO wins in 3 out of 10 nutrient categories
EVOO AVOCADO GRAPESEED COOKING OIL: 1
vs
MANGO SPIKED HABANERO: 3
(6 ties)
Overview
| Nutrient | EVOO AVOCADO GRAPESEED COOKING OIL | MANGO SPIKED HABANERO | Winner |
|---|---|---|---|
| Calories | 800 cal | 419 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.2 g | |
| Fat | 93.3 g | 45.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVOO AVOCADO GRAPESEED COOKING OIL | MANGO SPIKED HABANERO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 806 MG |